Ada satu persamaan yang dialami banyak ibu pasca melahirkan yaitu kulit yang semakin sensitif, terutama di bagian telapak tangan dan jari. Jika dulu tidak ada masalah dengan pemakaian sabun cuci atau mandi, pasca melahirkan justru membuat tangan mengalami iritasi saat menyentuh beberapa produk pembersih rumah tangga.
Menghadapi ruam kulit pada anak tentu seringkali membuat kita sebagai orang tua merasa khawatir. Apalagi jika ruam tersebut menimbulkan rasa gatal, atau nyeri hingga mengganggu aktivitas anak. Sebagai orang tua, rasanya apapun ingin kita coba dan beli asal gejala iritasi tersebut dapat pulih. Baik itu eksim, alergi atau ruam apapun, sebaiknya moms mulai memperhatikan produk yang moms dapatkan apakah mengandung steroid atau tidak.
Saya adalah salah satu eczema survivor. Saya juga adalah salah satu orang yang mengalami Red Skin Syndrome dimana saya telah resistan terhadap obat dan krim kulit dan juga salah satu TSW (Topical Steroid Withdrawal) survivor. Latar belakang saya dengan eksim ini membuat saya paham betul akan efek steroid dalam tubuh. Sehingga sebisa mungkin saya akan menghindarinya, termasuk untuk Eegan.
[ENG] Following an elimination diet could be so confusing sometimes. Looking for a “proper” foods to eat is quite a challenge. So, these are some key points to make things easier.
Below are the foods that we should avoid because they cause food allergies leading to eczema. When we eliminate these foods, it decreases our allergies stimulus and so does eczema.
[ENG] Our body seems to have 3 metabolic periods which cycle every 24 hours. Eating in compliance with these three metabolic periods will afford more efficient digestion, assimilation, cleansing and maintenance of the cells and therefore proper healing can occur.
Here’s how I’ve learned to eat breakfast, lunch and dinner so that what I eat honors the function of the metabolic periods.
[ENG] People often ask me, do we really need to do the diet and what is the connection between diet and eczema? And today i will try to explain it based on my experience in healing my eczema through elimination diet. I will also share about my elimination diet once more time here – in case you haven’t got the idea about the elimination diet. (Contact me personally by email or comment below to get my free E-book).
[ENG] There are so many information about the benefit of a skin lotion that we knew already, but still it often confuses us to choose the right one once we stand in front of the store’s shelf, right? Some say that lotion is not good for skin, but the other say that we have to put it on every day. See, there are too many myths about it out there – let’s read some facts about skin lotion here.
