ELIMINATION DIET TO EATING CLEAN FOR ECZEMA

6 July 2020Leave a comment

My Homemade Salad Wrap with homemade mayonaise and einkorn wrap

Dalam pemulihan eksim, udah banyak yang tahu ya saya menjalani Elimination Diet yang sejujurnya ga enak karena sangat membatasi apa yang bisa kita konsumsi. Tapi kabar baiknya, ini ga selamanya kok, ini untuk proses detox yang kita perlukan setelah bertahun-tahun kita makan banyak “sampah” yang mengandung banyak racun kimia dan zat inflamasi. Nah setelah proses elimination lewat, setelah recovery, saya belajar untuk menjalani Eating Clean. Visit my second blog for Eating Clean Food Diary at www.sashabakes.id

Continue reading →

I am just in a baby walker, i just need to wait.

16 May 202023 June 2020Leave a comment

It was so dark that i couldn’t see, or maybe refuse to see. I thought God has left me, i thought God has probably abandoned me or just gone leaving me like this. But no, i was wrong. This flare up has taught me a lot of things i forgot. Faith, Love and Hope.

Continue reading →

[ENG/IND] Timing of Eating for Eczema / Pola Makan Untuk Eksim

11 April 201792 Comments

[ENG] Our body seems to have 3 metabolic periods which cycle every 24 hours. Eating in compliance with these three metabolic periods will afford more efficient digestion, assimilation, cleansing and maintenance of the cells and therefore proper healing can occur.

Here’s how I’ve learned to eat breakfast, lunch and dinner so that what I eat honors the function of the metabolic periods.

Continue reading →

[ENG/IND] Knowing Topical Steroids / Mengupas Steroid Topikal

13 January 201613 January 20163 Comments

[ENG] I will post some articles about Red Skin Syndrome and How to deal with your never ending itch in particular. But first of all, we need to know more about Topical Steroid so it will be easier for us to understand the healing terms altogether.

Continue reading →