Penanganan Pertama pada Bayi Eksim

thumb_1365Saya adalah salah satu eczema survivor. Saya juga adalah salah satu orang yang mengalami Red Skin Syndrome dimana saya telah resistan terhadap obat dan krim kulit dan juga salah satu TSW (Topical Steroid Withdrawal) survivor. Latar belakang saya dengan eksim ini membuat saya paham betul akan efek steroid dalam tubuh. Sehingga sebisa mungkin saya akan menghindarinya, termasuk untuk Eegan.

Continue reading

[ENG/IND] Timing of Eating for Eczema / Pola Makan Untuk Eksim

[ENG] Our body seems to have 3 metabolic periods which cycle every 24 hours. Eating in compliance with these three metabolic periods will afford more efficient digestion, assimilation, cleansing and maintenance of the cells and therefore proper healing can occur.

Here’s how I’ve learned to eat breakfast, lunch and dinner so that what I eat honors the function of the metabolic periods.

Continue reading

[ENG/IND] My Skin Lotion Facts / Fakta Pelembab Kulit

icon_02-300x300[ENG] There are so many information about the benefit of a skin lotion that we knew already, but still it often confuses us to choose the right one once we stand in front of the store’s shelf, right? Some say that lotion is not good for skin, but the other say that we have to put it on every day. See, there are too many myths about it out there –  let’s read some facts about skin lotion here.

Continue reading

[IND] Antara Makanan dan Kulit (Review : Gorry Gourmet)

FullSizeRender (8)[IND] Sabtu pagi, 30 April 2016 dibuka dengan kesegaran dan keseruan yang menyehatkan bersama Kiranti Yoga In The Air dan Gorry Gourmet. What a fun closing of the month!

Pengalaman dengan eksim membuat Saya begitu sadar akan pentingnya kesehatan melalui makanan dan olahraga. What you eat is what you are, begitulah kira-kira moto yang Saya pegang selama menjalani Elimination Diet / Diet Eliminasi.

Continue reading