[ENG/IND] Eczema Food Allergies / Makanan Pemicu Alergi (Eksim)

[ENG] Following an elimination diet could be so confusing sometimes. Looking for a “proper” foods to eat is quite a challenge. So, these are some key points to make things easier.

Below are the foods that we should avoid because they cause food allergies leading to eczema. When we eliminate these foods, it decreases our allergies stimulus and so does eczema.

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[IND] Antara Makanan dan Kulit (Review : Gorry Gourmet)

FullSizeRender (8)[IND] Sabtu pagi, 30 April 2016 dibuka dengan kesegaran dan keseruan yang menyehatkan bersama Kiranti Yoga In The Air dan Gorry Gourmet. What a fun closing of the month!

Pengalaman dengan eksim membuat Saya begitu sadar akan pentingnya kesehatan melalui makanan dan olahraga. What you eat is what you are, begitulah kira-kira moto yang Saya pegang selama menjalani Elimination Diet / Diet Eliminasi.

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